Dating after a bad relationship
You need to be sure that you deserve better, that you’re worthy of a good person and a real romance.
Make a list of all your qualities, and don’t miss a single one out – you'll find there are many of them.
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When you do finally go out on a date, you'll inevitably be constantly alert, and that's a good thing.
Monitor not only your behaviour, but the other person's, too.
That needs to be repaired before you can date again.
It takes time to overcome that, since the last thing you need is to repeat a cycle of abusive relationships.